I like the way Dale describes “ get over our feet”. Its a weird experience but the description resonates for me.
The big step helps to change my center of gravity. If i bend my knee a bit with the a big step it helps sturdies me more.

ok TY

Try using walking sticks. I have an issue with balance also and by using the sticks I am able to walk at any speed with out falling

Les, have you contacted your MDS Neurologist about your balance? You should be going to a physical therapist to work on your balance issues.

I even do that with my walker. I'm so afraid of falling.