Muscle Fatigue
Muscle Fatigue
My question regards muscle fatigue. I find that my leg muscles are unnaturally fatigued after several minutes of exercise. I’ve always had exceptionally strong legs and now I cannot get my mail without them feeling like pudding . It is a common experience ?
You are not alone .Any exercise does leave me feeling very fatigued so rest a little bit afterwards it helps to recharge.
Yes to both, have same problem, bicycle and walking best, plus thai chi best things to do.
I have similar symptoms and have been dx’d with Peripheral Neuropathy!!! Advise talking to your Neurologist!!! There is a test called EMG for it!!! Good luck!!! Take care!!!
CBD oil will help. It helps me I put it on my jaw because I clench and it makes me relax the muscles. It is really a cream. If you go to the marijuana store ask for help. They are very informative but ask your doctor about it first
When I was doing PT for balance problems the therapist told me that strengthening my lower abs and leg muscles would give me a stronger base and would help to prevent falls. Problem is everytime I do those exercises my leg muscles hurt afterwards. Especially the top right thigh muscles and hip joint that was injured several years ago. Someone recently told me that OTC CBD oil would help the pain. Waiting to see what the Dr thinks. Nothing else seems to be helping.
