What Exercise Works Best For Gettin Up And Moving In The Mornings? | MyParkinsonsTeam

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What Exercise Works Best For Gettin Up And Moving In The Mornings?
A MyParkinsonsTeam Member asked a question đź’­
posted July 19, 2019
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A MyParkinsonsTeam Member

I try to take my meds an hour before actually getting up. Then I get feeling ok most of the time.

posted July 28, 2019
A MyParkinsonsTeam Member

That depends on what you’re symptoms are..
Do you wake up shake and off balance, or in good shape normally?

posted July 24, 2019
A MyParkinsonsTeam Member

Great to hear your exercises and making your legs stronger. Just keep going!

posted July 22, 2019
A MyParkinsonsTeam Member

I have a recumbent bike that I ride everyday to try and strengthen my legs, as that is my biggest weakness

posted July 21, 2019
A MyParkinsonsTeam Member

here is 'Bike and Box'
https://www.youtube.com/watch?v=vR5O2kAWV3s&amp...

posted July 20, 2019

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