I'm thinking of getting an elliptical machine...thoughts?
Most exercise machines end up holding up clothing to dry. Buy used from craigslist. The best exercise are activities you like. One of the biggest predictors of whether or not people exercise is how much they enjoy the exercise.
Exercise with others has advantages. Find a class at a gym or PD specific class. I do PD dance, PD boxing and non-pd ping pong.
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Great question RedBadger! I’d love to hear some opinions on that kind of a machine as well. Or recommendations for other types of cardio machines.
This is a very good question, from my US Army days, I would say that it is called the 'Diamond Pushup'. Do a regular pushup in the diamond shape and then spring into the greyhound position. Works the entire body if done correctly. Best wishes to you.