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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Best Exercise Cardio Machine On A Budget?

Best Exercise Cardio Machine On A Budget?

I'm thinking of getting an elliptical machine...thoughts?

A MyParkinsonsTeam Member said:

Most exercise machines end up holding up clothing to dry. Buy used from craigslist. The best exercise are activities you like. One of the biggest predictors of whether or not people exercise is how much they enjoy the exercise.
Exercise with others has advantages. Find a class at a gym or PD specific class. I do PD dance, PD boxing and non-pd ping pong.
read more ---> https://davisphinneyfoundation.org/staying-on-t...

posted 6 days ago
A MyParkinsonsTeam Member said:

Great question RedBadger! I’d love to hear some opinions on that kind of a machine as well. Or recommendations for other types of cardio machines.

posted 6 days ago
A MyParkinsonsTeam Member said:

Also known as the 'juice'

posted 6 days ago
A MyParkinsonsTeam Member said:

This is a very good question, from my US Army days, I would say that it is called the 'Diamond Pushup'. Do a regular pushup in the diamond shape and then spring into the greyhound position. Works the entire body if done correctly. Best wishes to you.

posted 6 days ago
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