Sulyn, Let your PT know I’ve been told that minor soreness may occur at first but that there should never be pain.
🌈TheaD

Sulyn I hope it is talk to you soon or I am wrong

I always had a lot of muscle aches after physical therapy. But I figured that meant the PT was building muscle. So, while it’s uncomfortable, it’s a good thing. Taking it easy, on the other hand, feels good while I’m doing it. But over the long term, I’m losing muscle, which is NOT a good thing. So the key is probably finding a level of ache you can live with.

Yes and I agree with Theodora.
Feel better
D

Sulyn talk to PT about it. They told me to get into the shower with warm watert (NOT HOT) and only if there is someone at home. It did help.GOD BLESS