Connect with others who understand.

Sign up Log in
Resources
About MyParkinsonsTeam
Powered By
Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Is Good For Tremors

A MyParkinsonsTeam Member asked a question 💭
Annapolis, MD
August 3, 2022
Be the first to like/hug
MyParkinsonsTeam

To manage tremors associated with Parkinson's disease, engaging in specific exercises can be beneficial. Here are some recommendations based on the knowledge base:

- Targeted Exercises: Exercises like "the coconut crack" can help manage tremor activity
- Use of a Plush Ball: Performing exercises with a plush ball, which Show Full Answer

To manage tremors associated with Parkinson's disease, engaging in specific exercises can be beneficial. Here are some recommendations based on the knowledge base:

- Targeted Exercises: Exercises like "the coconut crack" can help manage tremor activity.
- Use of a Plush Ball: Performing exercises with a plush ball, which can be purchased at a toy store, baby store, or pet shop, is demonstrated by PD Warrior experts.
- Weighted Blankets: Some people find that sleeping under a weighted blanket helps with tremors and improves sleep quality.

For more detailed guidance, it's always best to consult with a healthcare professional.

July 23, 2024
A MyParkinsonsTeam Member

C/L

August 3, 2022
A MyParkinsonsTeam Member

Hi there! Meditation/calm is very helpful. Exercise too!

August 3, 2022

Related content

View All

What Is A Good Phone To Use For Someone With Tremors?

A MyParkinsonsTeam Member asked a question 💭
Mesa, AZ

My Tremors Disappear When I Am Sleeping And Gradually Return After Waking Up Fully. Is This Common?

A MyParkinsonsTeam Member asked a question 💭
White Salmon, WA

Have You Tried CBD For Tremors, If So What Type & Dose, & How Long Did It Relieve The Tremors. Thanks For Your Repiy.

A MyParkinsonsTeam Member asked a question 💭
Huntington Beach, CA

Already a Member? Log in