What Is The Mediterranean Diet & How Does It Relate To PD? | MyParkinsonsTeam

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What Is The Mediterranean Diet & How Does It Relate To PD?
A MyParkinsonsTeam Member asked a question 💭

t’s not another fad diet but a time-tested lifestyle! The Mediterranean diet for Parkinson’s is consistently suggested by dietitians as a preventative and therapeutic approach to disease management.

While it’s commonly known for its heart-healthy and diabetes-friendly benefits, the Mediterranean diet has also shown neuroprotective properties, making it a positive fuel choice for people with Parkinson’s disease.

This diet includes moderate consumption of fish, seafood, dairy, and poultry. In… read more

posted January 13
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A MyParkinsonsTeam Member

Also consider the Mind Diet. https://www.healthline.com/nutrition/mind-diet#... Its a combination of the Mediterranean and Dash diet, and geared towards preventing dementia.

The MIND Diet
The MIND Diet
https://www.healthline.com/nutrition/mind-diet
posted February 10
A MyParkinsonsTeam Member

It’s been recommended for diabetics

posted January 16
A MyParkinsonsTeam Member

I also use chicken, just no red meat.

posted January 14
A MyParkinsonsTeam Member

HI Mari how are you doing. Mary and I are recovering from my lastest Fall breaking 3 ribs. Two weeks ago home now starting home health care tomorrow after a DR appointment at 9 am. Hope you have been doing ok
It is a wonderful life just ask me your Parkinson's Friend. Tim. Awesome neighbor

posted January 14
A MyParkinsonsTeam Member

Sounds good but I don't like fish

posted January 14

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