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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Can Gut Health Be Managed ?

A MyParkinsonsTeam Member asked a question 💭
Portland, OR

History of 3-4 days between BM most of his life. Now his constipation is a big concern with drug side effects vs, disease process, what probiotic, is best? He was hospitalized when gut shut down and he stopped eating and drinking.

January 30, 2024
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Managing gut health, especially in the context of Parkinson's disease, involves several strategies:

1. Diet: Eating a balanced diet rich in fiber can help maintain a healthy gut microbiome. Fiber is broken down by gut bacteria into short-chain fatty acids, which are beneficial for brain health and can help prevent insulin Show Full Answer

Managing gut health, especially in the context of Parkinson's disease, involves several strategies:

1. Diet: Eating a balanced diet rich in fiber can help maintain a healthy gut microbiome. Fiber is broken down by gut bacteria into short-chain fatty acids, which are beneficial for brain health and can help prevent insulin resistance.

2. Probiotics: Consuming fermented foods like yogurt, cheese, sauerkraut, and pickles can introduce beneficial bacteria to your gut.

3. Mindfulness: Being aware of your eating habits and avoiding excessive sugar intake can help maintain a healthy gut microbiome.

4. Consultation: Regularly talking to your doctor about your diet and gut health can help you manage symptoms effectively.

For more detailed information, you can refer to the article on "Sugar and Parkinson’s: 7 Facts To Know" from MyParkinsonsTeam.

July 28, 2024

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