The APDA recommends the following resources to information about improving the quality of life by reducing OFF episodes
Communicating About OFF Episodes: This helpful booklet explains why OFF episodes occur, the motor and non-motor symptoms that you may experience while OFF, tips for smoothing out medication to reduce OFF times, and so much more.
Motor Fluctuations Fact Sheet: A quick overview of what motor fluctuations are, what causes them, how to treat them, and more. Also available in… read more
No links? Sorry for brevity…I’m in “off” mode myself right now…