I make my own fruit salad, diced apple, grapes cut in half, diced orange, pineapple, banana sliced. most important prepare and let it marinate in frig overnight. I worked for a Swiss firm for 33 years and based this on-

Muesli (/ˈmjuːzli/ MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak overnight and eaten the next morning. Additional ingredients, such as grains, nuts, seeds, and fresh or dried fruits are added, along with milk or cream, a small amount of citrus juice, and honey to add sweetness.[3] Yoghurt or other mammal or plants milk products are now commonly added to both homemade and commercially packaged muesli recipes.

Developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital,[4] it is now eaten as a standard breakfast dish, like a breakfast cereal; in Switzerland. The oat portion is available in markets. I prefer the brand Familia made in Switzerland.

No but if you want to research it there are better and cheaper ones than you see on tv

Good morning and Good Luck ❤️💯

I add frozen fruit to yogurt or shake.

I resist taking supplements because they can sometimes contain substances whidh are less than healthy keep in mind that is my opinion partyikcially best on see Joe’s sick sprheplofharvnsnfn