here is another video with the participants talking about how Rock Steady boxing is helping them https://www.youtube.com/watch?v=XC1h4ygl878

Jesus Christ, don't you know ? ! 🙂

you can see Rock Steady boxing here
https://www.youtube.com/watch?v=sZchXoXJk2A

Rocksteady is a exercise program especially for Parkinson people we do a little boxing but there's alot we do we play games for the mind I'll try to get a clip and post it

Rock have you tried flax seed My Therapist said it is good for constipation and you just to sprinkle it on your food.