Why am I going weight
Betty, so glad I'm not the only one! Size 14 to 8 since February ๐ and 30 pounds is dramatic for someone who isn't quite 5 foot. ๐ fortunately I have some clothes for each size. The unfortunately I never thought I would see 8 again EVER!! whoops. I weigh myself daily and it isn't done. I'm runnin out ๐ฏ
Uhmm, I am not gaining., I am losing weight. As a woman, I was kinda enjoying my 10 lbs disappearing but its more like sliding ๐คทโโ๏ธ Since covid in January and February, ( i was sick 1-11 till the end of February ๐ฅด) I have lost 30 lbs. It has slowed to about 1 to 2 a week ๐ it is no longer fun. I even wake up walk to the kitchen and dry heave. This will go on for several hours. I had to get some anti nausea medicine. Something new to add to my collection ๐
Many of the meds they had me on made me gain weight now I have totally opposite problem
I think that mobility issues is a strong factor in weight gain. Choosing healthy snacking options is an obvious eye rolling answer! High protein snack's like jerky which can be โgnawedโ on which stimulates the brain and satisfies the hunger cravings. Carrots are also a good gnawing choice! There are many recipes on Pinterest for high protein snack balls etcโฆ [[treatment:Levodopa/carbidopa:55d534f51fcaa397470006dd]] caused me to loose weight. It is said that PD medications can cause obsessive compulsive behavior such as eating disorders (compulsive behavior).
Do you like nuts or dried fruit? They have a lot of calories and can be nibbled while watching TV or reading.