Thank you! Yes, husband just bought melatonin. Worked great first night trying it.🤞🏼

I have sleep apnea. I was diagnosed with this about 2008. I was diagnosed with parkinson's in 2019.
Shortly after that, I was told i had restless leg syndrome. My medication list grew. My husband told me several nights i was kicking him in my sleep. He told me on other nights I was singing and dancing in my sleep. Christian music, country in Western music, I think it depended on my choice of music for the day.
I took it upon myself to get off of some of the crap I was on. I no longer have restless leg syndrome
I have discovered that some of my parkinsons medication increases my insomnia
Nourianz, ongentys and in my opinion, when the neurologist has increased the rytary I am taking.
I am taking trazadone.
My husband takes restoring. He also has sleep apnea.
I also know my anxiety doesn't help. But i Just keep on keeping.

Thank you, Bruce. I just googled trazadone. Might work for hubby, who now takes Zoloft, which doesn’t help him sleep. We use a fan as well.

I need a small fan blowing on my face and trazadone 100 mg before bed.

My husband has rem sleep night terrors through the night he has not slept good in 3 years .He takes melatonin to help sleep you should try that first