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How Can You Speed Up Your Digestive System With Parkinson's

A MyParkinsonsTeam Member asked a question đź’­
Lake, MI
November 9
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A MyParkinsonsTeam Member

To help speed up your digestive system with Parkinson's, consider the following tips:

- Increase Dietary Fiber: Eat plenty of high-fiber foods such as vegetables, fruits with peels, legumes, nuts like almonds and pistachios, and whole-grain products
- Stay Hydrated: Drink six to eight eight-ounce glasses of water daily.
- Show Full Answer

To help speed up your digestive system with Parkinson's, consider the following tips:

- Increase Dietary Fiber: Eat plenty of high-fiber foods such as vegetables, fruits with peels, legumes, nuts like almonds and pistachios, and whole-grain products.
- Stay Hydrated: Drink six to eight eight-ounce glasses of water daily.
- Warm Beverages: Drinking warm beverages in the morning can help stimulate the bowels.
- Consult a Doctor: Always consult your doctor before making significant dietary changes.

These steps can help manage constipation, a common issue with Parkinson's.

November 9

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