How Can You Speed Up Your Digestive System With Parkinson's
To help speed up your digestive system with Parkinson's, consider the following tips:
- Increase Dietary Fiber: Eat plenty of high-fiber foods such as vegetables, fruits with peels, legumes, nuts like almonds and pistachios, and whole-grain products
- Stay Hydrated: Drink six to eight eight-ounce glasses of water daily.
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