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Do You Exercise When Not Feeling Good?
I have issues with dizziness and instability. I have learned not to push it. However, I find that I feel better if I am able to exercise.
I should get off the couch.
Thanks roy6.
I wanted someone to say lay around all day! lol I will exercise. Thanks!
YES-I EXERCISE EVERY DAY..Q
I stretch or do my best attempt 95%of the time same with my walks even if it's just a few blocks (helps with my anxiety) This was in addition to my first answer.
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My Main Symptom Seems To Be Body Exhaustion. From When I Wake Up Till I Go To Sleep. I Continue To Read Advice About Staying Active.
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