MyParkinsonsTeam

Fatigue is a very common symptom of Parkinson's disease, affecting at least 50% of people with the condition. This isn't just normal tiredness - it's a bone-deep exhaustion that often isn't relieved by rest. Many people experience both physical and mental fatigue, making it difficult to concentrate or follow simple Show Full Answer

Fatigue is a very common symptom of Parkinson's disease, affecting at least 50% of people with the condition. This isn't just normal tiredness - it's a bone-deep exhaustion that often isn't relieved by rest. Many people experience both physical and mental fatigue, making it difficult to concentrate or follow simple directions.

Some people feel constantly fatigued, while others experience it in waves. You might feel exhausted even after getting what seems like adequate sleep. Here are some strategies that may help manage fatigue:

• Try short naps (30 minutes) or longer naps (1.5 hours) during the day
• Stay active when possible - some members find keeping moving helps maintain energy
• Take regular breaks throughout the day
• Don't push yourself too hard, even on good days
• Consider speaking with your healthcare provider about screening for depression, which can contribute to fatigue

Remember that it's okay to rest when needed - listening to your body is important.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Managing Fatigue and Parkinson’s Disease: 6 Tips for More Energy