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A MyParkinsonsTeam Member asked a question 💭
Stoke-on-Trent, UK

I have done this since I was 15, but have noticed I can't anymore. My mum always said it was bad for you, but I got so much relief from it. My hand would feel tense and cracking my knuckles would release the tension. Later in life I would also crack my toes, neck and back (with a friend's assistance). I miss the relief it gave. Just wondered if this affected anyone else.

November 24, 2025
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Reactions
A MyParkinsonsTeam Member

No

November 24, 2025
A MyParkinsonsTeam Member

You crack me up Nigel 😂🤣

November 25, 2025
A MyParkinsonsTeam Member

Hands. No.
Toes. Never tried, but no.
Neck. Yes!
Shoulders. Yes!
Another gift from PD?

November 25, 2025
A MyParkinsonsTeam Member

Yes Nigel it is harder to crack my knuckles

November 25, 2025
A MyParkinsonsTeam Member

Found this article, which indicates it's not particularly bad for you (certainly doesn't cause arthritis, that really is an old wives' tale that's been disproved), but the relief I (and I assume others) feel is likely to be psychological...

https://www.cedars-sinai.org/blog/ask-a-doc-is-...

...ah well, always knew I was a bit psycho...

Ask a Doc: Is Knuckle Cracking Bad?
Ask a Doc: Is Knuckle Cracking Bad?
November 25, 2025

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