Has Anyone Else Ever Heard Of RockSteadyBoxing? | MyParkinsonsTeam

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Has Anyone Else Ever Heard Of RockSteadyBoxing?
A MyParkinsonsTeam Member asked a question 💭

I just got started doing this in my home and hope that it helps. I know that I feel like it clears my mind when I am doing it.

posted December 16, 2015
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A MyParkinsonsTeam Member

Please check online. It has really changed my outlook on life in just a very short period of time!

posted December 31, 2015
A MyParkinsonsTeam Member

I have been going to Rock Steady Boxing since November of last year. I go to classes outside my home. It has started to help my balance. It certainly helps psychologically. If there is a RSB program that you can go to, I'd check it out

posted February 15, 2018
A MyParkinsonsTeam Member

I am trying to get a class in the Lake county area of Illinois. The hospital where I live close to, is looking into it. They have heard lots of good things about Rock Steady Boxing. I have been in contact with one of the trainers in the city of Chicago and he is working on getting us a trainer out here. All you people in the Northern part of Illinois please keep in touch so I can let you know when it will be available. Keep your fingers crossed!

posted December 31, 2015
A MyParkinsonsTeam Member

I was told by one of the gals in my strength and tone class about a show she saw on tv that talked about boxing and how it helps people with Parkinsons. I use the boxing movements in my workout and feel like my mind is so much clearer and I feel so much steadier after about 10 minutes of off and on boxing movements with my upper body.

posted December 21, 2015
A MyParkinsonsTeam Member

Non contact boxing that is specifically for Parkinson's disease patients. Good information online.

posted December 16, 2015

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