I drink senna tea.plus ground flax seed and tbsp.coconut oil daily

Thank for your that info! We will try the enzyme!

Takea digestive enzyme before each meal and a probiotic at night. The digestive mustbe Ultimate Digestive enzyme.....amamzing.

Add a tablet/day of stool Softener, sold over the counter.

I am now taking digesttive enzymes before each meal. The best one. Also a probiotic at night.