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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Sleep .........trying To Sleep With Tremor

Sleep .........trying To Sleep With Tremor

Has anyone any other tips? Or does this help anyone?

My left hand tremor troubles me at night when I try to get some sleep. I take a slow release madopar capsule at bedtime which takes a while to work. However, I have found that by relaxing as much as I can and counting down from 300 in my head and breathing deeply....it seems to still the tremor. I then think of anything except my PD. If I think of my PD it kicks off again. I now include listening to soft talk radio stations with… read more

posted January 6, 2018
A MyParkinsonsTeam Member

Boring radio programmes and a mug of hot chocolate and a couple of biscuits.
Gavin Tomlinson

posted January 6, 2018
A MyParkinsonsTeam Member

Iwent into step 3 having 5 hours of tremors both arms an legs. that was a month ago I was having tremors on both sides of my body or just one side. a friend told me to take two toaks off a pot pipe an inhale Iam 79 never smoked pot before just tried of hurting so I tried it. two puffs in the mooring no tremors all day. what do you have to lose tremors???

posted November 29
A MyParkinsonsTeam Member

Metro ATL here & I have news: On Nov. 29, 1985 Elmo was introduced on #SesameStreet. “Elmo thinks it's important to be kind because if you're kind to somebody, then they'll be kind to somebody, and it goes on and on and on."

posted November 29
A MyParkinsonsTeam Member

I'm going to try this thank you

posted January 7, 2018
A MyParkinsonsTeam Member

Mine at this point quit when I fall asleep.

posted January 6, 2018

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