My husband uses CBD Oil. We ordered on the internet about a month ago. He uses 1 ml (1 dropper) 2x daily. Once in the morning in a shot of coffee and once in the evening in a shot of water. The oil can upset your stomach. We recently found it comes in gummies or capsules so next time we order we may try a different form. He says it helps ease his pain from joint stiffness.

I do cbd oil but why the B1, just curious?

Yes, you can get it online. It is a bit on the expensive side but worth it for us at least.

Yes, I use CBD oil, but it is expensive.
£25 including postage and packaging.
It gives me a boost when I feel that my medication
is wearing off, or if my mood is low.

I live in Colchester UK and can get it from a local health Shop, I would think you can get it on line good luck