My husband's stiffness is practically all over at different times. His neck stays stiff all the time. When he stands up after sitting for a while he's usually stiff and can't move. He learned from having PT and his Rock Steady program that if he starts gently trying to rock his body side to side he'll start moving.

Mostly in my lower back where I have injury I use a heat rub & my trusty wheat bag.

I also have a hard time getting out of bed ,my feet hurt so bad .then after I walk around awhile I’m ok..But it’s all good.

It can be relieved with exercise or message

PD pain can occur anywhere in the body. Usually if it's pain from PD it won't always be in the same spot, it is subject to moving around in the body. Also the entire body can be stiff and hurt all over
If pain stays localized in one spot over a period of time you might want to have a doctor check it. I've had lower back pain for quite awhile and have an appointment April 17 to have it checked out.