I have a Brown belt in Karate. Hurt my knee and could not finish

For exercise you might want to look at YouTube as they have thousands of Parkinson’s exercises including PWR and boxing

Does anyone have trouble reading?

Hi! I'm not in Texas but I have created and am in the process of growing a support group built around exercise on Facebook.

https://www.facebook.com/groups/deltastarpwr/?r...

The goal is to post videos on Parkinson's specific exercise routines, help with exercise related questions, and my hope for the group is that everyone involved get to grow in their local communities by finding other people in their area.