Hi Rosie I just got home from rocksteady boxing the best way to fight Parkinson

No don't believe all you read or see they're scams

There is nothing in vitamins that can cure pd I believed a lot of the stuff people advocated as being a cure not a thing change except I spent alot of money!!!

@LesWilliam2, Thank you for replying super fast. How are doing today ?

I have monitored my sleep patterns using my Apple Watch. A typical night’s sleep shown in pic. Many ‘interruptions’, poor deep sleep and REM sleep means little chance of feeling ‘restored’. Apple Watch says ‘seems like you didn’t fully recover last night as only a small part of your sleep cycle was REM or Deep Sleep’……. Story of my life 😊❤️