I used to ride my bicycles for recreation and felt good. I have lost my balance so I am looking at ststionary bicycling.
Teressa: Take a look Pedalling for Parkisons. They have a recovery. Program set to music.
A stationary recumbent bike is the only significant PT exercise I’m allowed to do because of instability, but I find it quite enjoyable, especially with all the places I can go in my imagination.
Thank you! Maybe that would get me on my feet again. Right now no one will do the Big program with me. They are hoping I can maintain-a pretty low bar when you’re at 38 out of 100.
Very interesting. I will ask around. To see if there. Is local availability.
Water Aerobics Best Exercise?
Why Water Aerobics?
https://pubmed.ncbi.nlm.nih.gov/30904467/
(See my 'story' page)