What vitamins and supplements have you found helpful?
CoQ10, Vitamin d, selenium cranberry,, fish oil, probiotic, apple cider vinegar,
Women's vitamin over 50 plus, Hair and nail vitamin c.ect...
Multivitamin
B12
CoQ 10
Beta Carotene
Fish Oil
Vitamin D
Thiamine
Ashwaganda
Probiotic
I take multivitamins for men over 50 vitamin b12 and E per my Dr's advise one is for heart health and the other for brain functions