My advise to someone recently diagnosed would be to find an exercise program that you can do, and do it regularly.

Shelby2 Learn all you can but take it slowly and only use reputable sites. Davis Phinney Foundation is a great site and offers a free book Every Victory Counts. Stay positive and communicate regularly with your doctors. Keeping a journal of symptoms etc is helpful for you and your medical team. Best of luck.
🌈Thea D

Great suggestion. Keep everything moving and get outside. Out bodies need vitamins from that sunshine; get it the natural way.

It’s never too late to share what your experiences have been with the rest of the team; you may have a super tip that we may have overlooked that could be helpful.

Thank you for taking your time to respond. I know how life can get in the way. Have a wonderful rest of the day.

😀

Hi Shelbu2
Sorry for the late reply. Had a huge project going on the past 2 weeks. Hopefully I can pay more attention to MPT now