When we finally got in with a Movement Disorder Specialist, she told us that mental and physical exercise both help a lot. She put him in physical therapy immediately and she just renews it every six months. And I can see it—on the days when my HWP is doing some of both, he is doing better, even if just a little. I strongly recommend seeing an MDS and physical therapy.

If I stop moving I hurt so I can see how excise can help

Stretches

Thx a lot

Rocksteady boxing check it out