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Seeking Information On Improving My Balance. Have A Good Day Big Momma
Strength training works for me
Physical therapy can help teach you balance exercises. So can things like Rock Steady Boxing, tai chi, yoga, ping pong, etc.
Thank you..will follow up..Big Momma
How Do You Address Your Stiffness? I Do Daily Exercises. Are There Foods, Supplements That Help? Laurie ( Big Momma)
Is Anyone Else Experiencing Muscle Wasting?
My Ability To Walk Continues To Degrade Not Sure How To Slow It Down. Anyone Have The Secret ?
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