MyParkinsonsTeam

Several treatment options are available for sleep issues in Parkinson's disease. Your doctor may prescribe medications like eszopiclone (Lunesta), which has shown good results in helping with sleep and improving daytime wakefulness. However, it's important to note that long-term use of sleep medications can lead to Show Full Answer

Several treatment options are available for sleep issues in Parkinson's disease. Your doctor may prescribe medications like eszopiclone (Lunesta), which has shown good results in helping with sleep and improving daytime wakefulness. However, it's important to note that long-term use of sleep medications can lead to tolerance over time.

Some people find relief with over-the-counter melatonin supplements, which work with your body's natural sleep hormone. As one MyParkinsonsTeam member shared, melatonin helped them fall asleep and sleep more deeply, though they still experienced periodic waking. Before trying medications, consider these sleep hygiene practices:
- Maintain a consistent bedtime schedule
- Avoid electronic devices and bright lights before bed
- Skip large meals, caffeine, and alcohol in the evening
- Keep your bedroom dark, cool, and peaceful
- Get regular exercise during the day
- Try relaxation techniques
- Get some natural sunlight during daytime hours

If sleep problems persist, talk to your healthcare provider about getting a sleep study to determine the best treatment approach for your specific situation.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Insomnia and Parkinson’s Disease

Sleep and Dyskinesia: What’s the Connection?