Answer Summary

Members shared a variety of strategies for falling asleep, with trazodone being the most commonly mentioned solution, often paired with... Read more

Members shared a variety of strategies for falling asleep, with trazodone being the most commonly mentioned solution, often paired with clonazepam for better results. Several members also suggested natural and behavioral approaches, including melatonin, THC tincture, mindfulness meditation, and the 'Nothing Much Happens' bedtime stories podcast, which one member noted helps retrain the brain for sleep with consistent use. A recurring theme was finding what works personally through trial and error, with some members also managing sleep disruptions caused by nighttime bathroom trips and health conditions like UTIs.