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A MyParkinsonsTeam Member asked a question 💭
Gloucester Point, VA

Do you ever wake up in the morning and can't seem to get moving until late afternoon then at bedtime can't turn it off?

August 23, 2025
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Answer Summary

Members rallied around the question of low energy and disrupted sleep patterns in Parkinson's disease, with many sharing that slow mornings,... Read more

Members rallied around the question of low energy and disrupted sleep patterns in Parkinson's disease, with many sharing that slow mornings, afternoon fatigue, and restless nights are deeply familiar struggles. Several members offered practical tips including exercising before tackling chores, staying hydrated, skipping afternoon naps to sleep better at night, and researching chronic fatigue syndrome and apathy as recognized PD symptoms. A recurring theme was the power of setting small daily goals, advocating with doctors for better symptom management, and finding comfort in shared experiences within the community.

A MyParkinsonsTeam Member

Connie - I find if I take a nap midday, I am done - for the day; my energy sapped even more than before. I am quite envious of anyone who can catnap midday. lol

October 5, 2025
A MyParkinsonsTeam Member

I often wonder how many of us experience this. I certainly do.

September 25, 2025
A MyParkinsonsTeam Member

sounds like apathy, a serious symptom of pd, a common one too

usually accompanied by chronic fatigue

do some research and don’t beat yourself up about it… sadly it is part of the disease

October 10, 2025
A MyParkinsonsTeam Member

David - I can relate. I can do the simplest things around the house and then suddenly be so incapacitated by weariness that I have to lie down. It's frustrating because I can't get anything done.

September 30, 2025
A MyParkinsonsTeam Member

It’s gotten so that it takes me at least 4 times longer to accomplish a simple task than it used to. I’ll get distracted, remember something else I meant to do, lose track of time, daydream, ocd games on my phone or ipad. Next thing I realize lunch is late, the bed didn’t get made again, I’d better take a quick shower and get dressed.
I also try not to make morning appointments but then in the afternoon I’m tired out from not accomplishing anything that I don’t want afternoon appointments either.

September 30, 2025

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