Constipation is one of the most common non-motor symptoms of Parkinson's, and it often shows up even before movement symptoms do. It happens because Parkinson's affects the nerves that control digestion, making it harder for food to move through the gut.
Here are some approaches that may help:
- Diet and hydration — Show Full Answer
Constipation is one of the most common non-motor symptoms of Parkinson's, and it often shows up even before movement symptoms do. It happens because Parkinson's affects the nerves that control digestion, making it harder for food to move through the gut.
Here are some approaches that may help:
- Diet and hydration — Eating more fiber-rich foods and drinking plenty of water can support regular bowel movements
- Exercise — Regular physical activity helps keep digestion moving
- Probiotics — Some research suggests probiotics may help improve constipation and stool consistency in people with Parkinson's
- Magnesium supplements — Magnesium citrate or magnesium sulfate can act as a gentle laxative; one MyParkinsonsTeam member shared that magnesium citrate taken at bedtime helped with both constipation and sleep
- Laxatives — For some, over-the-counter laxatives may be needed, but these should only be used short-term (no more than a week) without a doctor's guidance It's worth mentioning that some Parkinson's medications can also contribute to constipation as a side effect. Always check in with your doctor before starting any new supplement or laxative, especially for ongoing use. A gastroenterologist or dietitian can also help create a plan tailored to your needs.
July 30
Join
Your Privacy Choices
