I have a couple of pairs that I really like. They are from HIKE FOOTWEAR. The toe bed is wide so my toes can spread and almost a barefoot feeling so I’m more aware of the ground.
Blessings, Nancy 🤗
September 8
Mostly it's a matter of really paying attention to lifting your feet and strengthening your leg muscles and hip flexors so that you can lift your feet.
September 8
What types of shoes can help reduce shuffling gait with Parkinson's disease? That's a great question — and the right footwear really can make a difference!
While there's no single "magic shoe," here are some general features to look for:
- Flat, thin soles — Thick or heavily cushioned soles can make it harder to feel the Show Full Answer
What types of shoes can help reduce shuffling gait with Parkinson's disease? That's a great question — and the right footwear really can make a difference!
While there's no single "magic shoe," here are some general features to look for:
- Flat, thin soles — Thick or heavily cushioned soles can make it harder to feel the ground and may worsen shuffling
- Smooth soles — Avoid high-grip rubber soles that can "catch" on the floor and increase freezing
- Low heel — A slight heel raise (not too high) can help with forward momentum
- Secure fit — Velcro or lace-up styles that hold the foot firmly in place
- Lightweight — Heavy shoes add effort to every step
- Avoid slip-on styles — These can come off mid-step and increase fall risk Beyond footwear, some movement strategies can also help reduce shuffling:
- Lift your feet intentionally and imagine stepping over a line
- Walk to a steady beat using music or a metronome
- Swing both arms while walking
- Use a "U-turn" curved path rather than pivoting suddenly
A physical therapist or movement disorder specialist can give personalized shoe and gait recommendations based on your specific symptoms — definitely worth asking at your next appointment!
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
6 Tips To Prevent Falling With Parkinson’s
September 8
I personally like slip-ins and about a 4/3 inch thick soled shoes. I walk a lot. Slip ins are easy to put on and off and the soles should be not too thin nor too thick for me.
September 8
I am looking for shoes that are comfortable, but helping my balance too. My physical therapist recommended Cadense. The shoes were pricy and were supposed to help Parkinson’s patients. I tried them on. They were okay on concrete or carpet, but I hated them when I drove cars and they were terrible on plastic surfaces like linoleum. My feet kept slipping from pedals while driving and they were noisy on hard surfaces. So I decided not to buy them.
September 8