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I don’t know where my Parkinsons begins ..if meds are a fit where just anxiety takes over ..l
I’m try to make myself do things ..I just freeze .,stop what I’m doing come back and sit in this spot with my iPad .. imtry tomplay games then I start to panic because I’m just sit and circle all day long … I cab not meditate I’ve tried ….
My doctor out of country … cant check in with her … just office staff taking messages for when she returns.
Stay calm talk to doctors office head nurse lay out just what was unfolding around you and you needed to get message to your doctor or whoever she had filling in for her ! Stand up for yourself and don’t give up don’t give in you are in your corner stay strong and get the answers you deserve because it’s your health find the person your doctor left to cover her patients while she’s gone ! I’ve had to speak up many times to find help on this journey I pray for you to be heard ! 🙏☮️
@A MyParkinsonsTeam Member, Do you have Spotify?? If not, YouTube can help. Try this:
Search for "Relaxing music."
Find something you like; not too long or too short.
While the music plays,
Relax your toes
Relax your feet
Relax your legs below the knees
Relax your legs above the knees
Relax your belly muscles
Relax your lower back muscles
Take a long, relaxing breath
Let your breath out nice and slow
Relax your neck muscles
Relax your jaw muscles
Relax the rest of the muscles in your face and head
Check everything else for anywhere that needs to relax.
Do this for the duration of whatever music you chose.
Let us know how it was.
What you're feeling right now sounds really overwhelming, and it makes complete sense that you're struggling to separate what's Parkinson's from what's anxiety. The truth is — they're deeply connected, and untangling them is genuinely hard, even for doctors.
Parkinson's affects the brain chemicals that regulate mood and Show Full Answer
Thank you that makes me feel tons better
@A MyParkinsonsTeam Member, Romans 6:23 says, "For the wages of sin is death, but the gift of God is eternal life through Jesus Christ our Lord."
All you need to know is that Jesus paid the price for your eternal life. It's a gift, so all you need to do is accept it, receive it, eternal life with Jesus is yours for the asking. If you already accepted Christ as your Saviour, he doesn't forget his own.
You don't need to trust your understanding. Take Jesus at his word.
Trust Jesus.
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