For what it's worth: I have but a fraction of the pains I had before I lost 45 pounds. I also take 4 Tylenol/day for joint and back pain. Tylenol actually works better than the opioids I was prescribed for nearly two years but losing weight may have been the key factor.
October 8
I have both osteoarthritis and rheumatoid arthritis my back and neck are in bad condition
October 9
Tumeric has helped me a lot and some glucosamine
October 8
Hip pain and stiffness are concerns that can come up for people living with Parkinson's, and it's worth knowing there are several ways to help manage discomfort and keep moving as comfortably as possible.
Here are some options that may help:
- Physical therapy — A physical therapist can design exercises specifically for hip Show Full Answer
Hip pain and stiffness are concerns that can come up for people living with Parkinson's, and it's worth knowing there are several ways to help manage discomfort and keep moving as comfortably as possible.
Here are some options that may help:
- Physical therapy — A physical therapist can design exercises specifically for hip mobility and strength, which can also support Parkinson's movement symptoms
- Occupational therapy — An OT can help adapt daily activities to reduce strain on the hip
- Regular exercise — Gentle, consistent movement like walking, swimming, or tai chi can help maintain joint flexibility and overall mobility
- Pain management — Talk to your neurologist or GP about medication options that are safe alongside Parkinson's treatments
- Assistive devices — Canes or walkers can reduce pressure on the hip and improve stability, which is especially important for fall prevention with Parkinson's
It's really important to speak with your doctor before starting any new exercise or treatment plan, as some approaches may need to be tailored around your Parkinson's medications and symptoms.
October 8