... According to Cleveland Clinic, foods that are good sources of vitamin D include: Beef liver Fortified cereal Fish (salmon, sardines, swordfish, and cod liver oil) Egg yolks Fortified milk and orange juice Your body breaks vitamin D down into its active form, called 1,25-dihydroxyvitamin D — which is also known as calcitriol and can be found as a supplement ...
... According to Cleveland Clinic, foods that are good sources of vitamin D include: Beef liver Fortified cereal Fish (salmon, sardines, swordfish, and cod liver oil) Egg yolks Fortified milk and orange juice Your body breaks vitamin D down into its active form, called 1,25-dihydroxyvitamin D — which is also known as calcitriol and can be found as a supplement ...
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