I have been having trouble sleeping lately due to discomfort in my upper arms and hands/fingers. I’m a side sleeper and use a cpap machine. I wake with “stuck” fingers, stiff arms, and can’t open/close my hands. Please share any strategies that have been effective for you 🫂
I seem to always be in search for that perfect pillow. Like purses and tote bags. Clay and I kinda like Layla Pillows but again there's bound to be a better one somewhere. Please share if there really is a good one. Blessings, JudyTx 🌹
I had a hard time sleeping until my doctor suggested me to use a donut pillow on the side sleeper and it works wonderful for me I now get six to seven hours sleep a night hope this helps you ❤️ hug 🫂 for you.
I have tried so many pillows, would be so happy to find one that really works.
I ordered two different kinds and hopefully they’ll arrive soon. I will definitely share if they help 🤗🫂