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Foods To Increase Dopamine In My Body.

A MyParkinsonsTeam Member asked a question 💭
Springfield, VT

What foods have dopamine in them? I am looking for natural ways to deal with Parkinson's.

August 5, 2023
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MyParkinsonsTeam

To help manage dopamine levels in Parkinson's disease, consider the following dietary tips:

- Sugary Foods: Eating sugary foods can trigger the brain to release dopamine, which may explain cravings for sweets in people with Parkinson's
- Mediterranean Diet: This diet is beneficial and linked with decreased risk and slower Show Full Answer

To help manage dopamine levels in Parkinson's disease, consider the following dietary tips:

- Sugary Foods: Eating sugary foods can trigger the brain to release dopamine, which may explain cravings for sweets in people with Parkinson's.
- Mediterranean Diet: This diet is beneficial and linked with decreased risk and slower progression of Parkinson's. It includes fresh vegetables, fruits, beans, nuts, eggs, whole grains, and fish.
- Protein and Fiber: Snacks high in protein and fiber can help manage sugar cravings. Sweet fruits like berries and melon can also help satisfy a craving for desserts.

Always consult with your doctor or a registered dietitian for personalized advice.

July 30, 2024
A MyParkinsonsTeam Member

Following, caring for my husband and I read anything I can find about Parkinson's. One thing I'm doing is watching time he gets his meds and eating foods with protein, protein carries Parkinson's med out of your body. Would love to find a good diet for this.

August 5, 2023

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