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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyParkinsonsTeam Member asked a question 💭
Fairburn, GA

Does anyone else experience strong sugar cravings with Parkinson’s? If so, how do you manage or reduce those cravings?

February 13
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MyParkinsonsTeam

Do others with Parkinson's experience strong sugar cravings, and how can they be managed?

Yes, many people with Parkinson's experience increased sugar cravings. A MyParkinsonsTeam member shared, "My husband eats more sweets than he did before. He has always loved sweets, but it's all the time now! Even in the middle of the Show Full Answer

Do others with Parkinson's experience strong sugar cravings, and how can they be managed?

Yes, many people with Parkinson's experience increased sugar cravings. A MyParkinsonsTeam member shared, "My husband eats more sweets than he did before. He has always loved sweets, but it's all the time now! Even in the middle of the night!" Another member said, "I definitely crave sweets more than ever."

This craving may be related to low dopamine levels in the brain. Eating sugary foods triggers dopamine release, which might explain why your body seeks out sweets to feel better. Some Parkinson's medications, particularly Mirapex, can also increase cravings for sweets as a side effect.

Here are ways to manage sugar cravings:

- Eat snacks high in protein and fiber to reduce cravings
- Choose sweet fruits like berries and melon to satisfy dessert cravings
- Follow a Mediterranean diet rich in vegetables, fruits, beans, nuts, eggs, whole grains, and fish
- Limit processed foods with added sugars
- Cook more meals at home
- Manage stress through adequate sleep, balanced diet, and mindfulness techniques like meditation

It's important to watch your sugar intake because consuming too much over time can lead to inflammation and may worsen motor symptoms. Talk to your doctor or a registered dietitian for personalized strategies to manage your cravings while maintaining good nutrition.

February 13

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