This excerpt came from an article recently posted on the My Parkinson's Team website
What Is Magnesium, and Why Is It Important?
Our bodies need magnesium for more than 300 different biochemical reactions. Your muscles, nerves, bones, heart, and kidneys all need this mineral to stay healthy. Magnesium also helps regulate levels of other vitamins and minerals, including calcium, potassium, and vitamin D.

Many Americans, have low magnesium levels. If you have very low levels for an extended… read more