I walked 2 miles on the treadmill this morning…. and even ran a little . I’ve been trying to walk a lap and then run a lap if it’s a good day.

Yow! On the foot getting beat up @A MyParkinsonsTeam Member.
Made me feel the pain.

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A MyParki...

Alas it won’t be me. Exercise will only worsen my pain which kept me awake all night as I did my bed exercises which made things worse. I may lift my thermos for a drink now and then; it weighs 17#2ozs when full. (I dropped it on my foot once; took 3 months before the pain subsided enough to wear shoes.)
Teresa2

I'm going to rocksteady boxing at 12

Carol, the nurses pick it up for me now. But yow isn’t exactly the word I used, but I’ll leave that to your imagination. 😳