Connect with others who understand.

Sign up Log in
Resources
About MyParkinsonsTeam
Powered By
Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How To Deal With Fatigue And Apathy

A MyParkinsonsTeam Member asked a question đź’­
Lake, MI
November 9
•
Be the first to like/hug
A MyParkinsonsTeam Member

To deal with fatigue and apathy in Parkinson's disease, consider these strategies:

- Take Breaks: Regular breaks are essential for mental health and well-being. Avoid pushing yourself too hard, even on good days
- Napping: Short naps (30 minutes) or longer naps (1.5 hours) can help improve fatigue. Experiment to see what Show Full Answer

To deal with fatigue and apathy in Parkinson's disease, consider these strategies:

- Take Breaks: Regular breaks are essential for mental health and well-being. Avoid pushing yourself too hard, even on good days.
- Napping: Short naps (30 minutes) or longer naps (1.5 hours) can help improve fatigue. Experiment to see what works best for you.
- Mental Health: Fatigue can be a side effect of depression. Get screened for depression and anxiety, and discuss possible treatments with your doctor, such as antidepressants or therapy.
- Exercise: Physical activity, like yoga or a brisk walk, can boost energy levels. Choose activities you enjoy to make it less daunting.

These tips can help manage the debilitating fatigue and apathy often experienced with Parkinson's.

November 9

Related content

View All

How Do Members Handle Fatigue And Apathy?

A MyParkinsonsTeam Member asked a question đź’­
Wilson, NC

How Do You Deal With Apathy Combined With Fatigue?

A MyParkinsonsTeam Member asked a question đź’­

Do You Suffer From Muscle Cramps And Pain, And What Do You Do To Relieve It?

A MyParkinsonsTeam Member asked a question đź’­
Pietermaritzburg, ZA
Continue with Facebook
Continue with Google
Lock Icon Your privacy is our priority. By continuing, you accept our Terms of Use, and our Health Data and Privacy policies.
Already a Member? Log in