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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I have always exercised vigorously. So now that I have vascular parkinsonism , what good is it to do more and more to no avail? I have worked hard, exercised hard, with little benefit. My feet are numb, and the skin on my feet has sores; a lot! It has to do with circulation;; what can be done about it. I get no relief
It is very frustrating. It is affecting my mental health which I was handling well until recently. I would rather chat with a friend read. watch a good movie than knock… read more

March 21, 2025
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Answer Summary

Members responded to the question of whether being pushed to do PT and exercise feels more harmful than helpful, with many sharing that the... Read more

Members responded to the question of whether being pushed to do PT and exercise feels more harmful than helpful, with many sharing that the 'one size fits all' approach doesn't work for everyone, especially older adults managing complex conditions. Several members emphasized personal choice, with some finding exercise vital for mood and energy while others felt that quality of life, rest, and joy mattered more than following medical routines. A recurring theme was the importance of autonomy, with many feeling that living comfortably and on one's own terms is just as valid as following a strict treatment plan.

A MyParkinsonsTeam Member

@A MyParkinsonsTeam Member a Vegas nerve stimulator? Is that when you draw two queens in blackjack? 😁♥️

May 23, 2025
A MyParkinsonsTeam Member

Very well said!!! I agree.

March 21, 2025
A MyParkinsonsTeam Member

Being hounded to do anything is negative and diminishing. Although I do work with an OT and a PT that is my choice. At the age of 82 my family feels I should be able to do whatever I want, eat what I want and I agree. I want to enjoy what time I have remaining not live longer than I was intended to and be a miserable head on a pillow or in. a home. I love life and want to continue to do so and then move on with grace.
🌈TheaD

May 25, 2025
A MyParkinsonsTeam Member

It is very hard to find exercises that are not too hard, not dangerous and will help. Full disclosure: I am caregiver. Though every PT session helped a little, the only one that really helped my husband was the expert who DID THE SPECIAL MASSAGE -- I think it is called myofascial release but I am not sure. Anyway, it DOES help, but it does NOT make symptoms and stiffness disappear, but it slows down the progression and can give you a boost. Unfortunately, I have now inherited my husband's distaste for exercise and my once active self is now floundering. But that's on ME not HIM and starting June 1, I am leaving him with an aide so I can start swimming.

May 24, 2025
A MyParkinsonsTeam Member

Oh hell yes...I lived idle, and I'll bloody die idle. What's the point of living longer if the extra days are full of doing things you hate?

May 23, 2025

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