All I can say is that when walking UP steps I lean slightly forward so that if I should fall I will not fall down the steps. Likewise when going down I lean slightly backward for the same reason.
When standing still I have no problems yet😂
May 1
That's a really interesting question about balance and postural instability — something many people with Parkinson's experience differently.
With Parkinson's, postural changes like stooping or leaning can affect which direction feels most unstable. Some people tend to lean or fall forward (called "propulsion"), while Show Full Answer
That's a really interesting question about balance and postural instability — something many people with Parkinson's experience differently.
With Parkinson's, postural changes like stooping or leaning can affect which direction feels most unstable. Some people tend to lean or fall forward (called "propulsion"), while others feel pulled backward (called "retropulsion"). Both are related to how Parkinson's affects posture and the body's automatic balance reflexes.
Here are some factors that can influence which direction feels most unstable:
- Stooped posture — A forward-leaning stance can make falling forward more likely
- Impaired reflexes — The automatic "catch yourself" response is reduced
- Freezing episodes — Sudden inability to move feet can tip balance either way
- Muscle rigidity — Stiffness in the neck and trunk affects overall stability
Sharing this specific experience with a doctor or physical therapist is really worthwhile. They can assess your particular pattern and tailor exercises or strategies to help counteract it.
A physical therapist experienced with Parkinson's can be especially helpful in working on balance training targeted to your direction of instability.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
6 Tips To Prevent Falling With Parkinson’s
April 30
I was recently diagnosed with Progressive Supranuclear Palsy (PSP) and tend to fall baxkwards. Luckily, I have not hit anything, when I fall, so far..
May 5
I tend to fall forward, possibly due to the fact that I tend to lean forward. And dang if my knees aren't taking a beating.
May 5
Falls are a constant concern and need much vigilance. I hope you have an emergency device with you or nearby or a cell phone. There are options for devices with no monthly fee.
May 3
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