MyParkinsonsTeam

Weight loss is indeed a recognized challenge with Parkinson's, and your movement specialist is right that it can happen even without eating less. One possible contributor is dyskinesia — the involuntary movements that come with Parkinson's can burn a surprising number of calories throughout the day, even without you Show Full Answer

Weight loss is indeed a recognized challenge with Parkinson's, and your movement specialist is right that it can happen even without eating less. One possible contributor is dyskinesia — the involuntary movements that come with Parkinson's can burn a surprising number of calories throughout the day, even without you realizing it.

The good news is there are plenty of nutritious, calorie-dense foods that can help beyond just ice cream (though no one is judging the ice cream strategy! 🍦).

Here are some healthier high-calorie options to consider adding to your diet:

- Nut butters — peanut, almond, or cashew butter are calorie-rich and easy to eat
- Avocados — packed with healthy fats and easy to mash or blend
- Full-fat Greek yogurt — great protein and calorie source
- Protein shakes or smoothies — easy to drink if chewing is a challenge
- Olives — a healthy, calorie-dense snack
- Juices — can add calories without much effort

If swallowing or chewing is a concern, homemade soups and pureed foods are also a great way to pack in nutrition more easily.

Working with a registered dietitian who understands Parkinson's could be really valuable here — they can help build a personalized plan that meets your calorie needs while keeping things nutritious and enjoyable.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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