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How do you deal with insomnia and sleep issues that keep you awake at night?

How do you deal with insomnia and sleep issues that keep you awake at night?

Posted on March 22, 2017 by A MyParkinsonsTeam Member

A MyParkinsonsTeam Member said:

Have any of you tried cpd i which is specialised cognitive behavioural therapy for insomnia. I’m seeing if I can get it through nhs as research shows meds only a short term fix if they work at all… read more

posted about 4 hours ago

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