As you read everything above you have me. Very hard for me to get much 💤 sleep. I go to bed 11pm and fall asleep around 5am. I get some nape time in the afternoon, but very little. After I eat I fall asleep in the chair at the table, but not much. Best I can say
Hugs 🤗🫂🤗 to all my brothers and sisters to let y'all know I love y'all. May God continue to bless y'all and give you strength to make it through the day.

Sleep? What’s that? I’m joking of course but I sleep when I can because mostly I’m always sleep deprived and I have no answer.

Thank you

I won't be much help in this area I'm afraid. I've tried everything imaginable of which nothing works.ive slept in a lift recliner for years because I can't lie down and be comfortable and I've tried every sleep aid including one's prescribed by my doctor. I wish I could be of more help to you.

I take 2 Tylenol PM, but even then it is a crap shoot.