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Real members of MyParkinsonsTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
January 18
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A MyParkinsonsTeam Member

@A MyParkinsonsTeam Member yes my knees and hips and lower back hurt so I put a pillow between my legs and this helps for a while and I also take a Tylenol right before going to bed I also take 25 mg of trazadon about an hour before bed to help put me to sleep along with melatonin, I hope you find something that works for you, I generally wake from 4to6 times a night looking for a more comfortable position.

January 18
A MyParkinsonsTeam Member

I take Aleve and ibuprofen and stretch a little then take meds eat something then get ready to go to the gym

January 18
A MyParkinsonsTeam Member

All that, all the time ... makes functioning difficult, I understand ... all the recommended PT, meds and exercise help a little, (((HUGS)))

January 18
MyParkinsonsTeam

Are joint aches, knee pain, back pain, and stiffness waking you up at night?

You're definitely not alone. Many people with Parkinson's experience pain and stiffness that disrupts sleep. The pain can show up in different ways:

* Musculoskeletal pain in joints, muscles, and bones (like your fingers, knees, and back)
* Show Full Answer

Are joint aches, knee pain, back pain, and stiffness waking you up at night?

You're definitely not alone. Many people with Parkinson's experience pain and stiffness that disrupts sleep. The pain can show up in different ways:

* Musculoskeletal pain in joints, muscles, and bones (like your fingers, knees, and back)
* Dystonic pain from muscle contractions or cramping
* Nerve-related pain that can feel burning or shooting

The stiffness and rigidity from Parkinson's can make pain worse, especially at night when you're not moving as much. Some MyParkinsonsTeam members describe severe lower back pain with nerve pain extending down their legs, particularly at night. Others mention waking up with intense stiffness after a rough night's sleep.

Here are some strategies that might help:

* Talk to your doctor about pain management options, including medications or muscle relaxants
* Try physical therapy exercises regularly - consistency helps
* Consider silk or satin sheets and pajamas that make moving in bed easier
* Some members find weighted blankets helpful for tremors and sleep
* Cold packs before bed can help numb painful areas

Since this is new for you, it's important to discuss these symptoms with your neurologist. They can help determine if adjustments to your treatment plan might ease the pain and stiffness.

January 18

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