Do others with Parkinson's experience strong sugar cravings, and how can they be managed?
Yes, many people with Parkinson's experience increased sugar cravings. A MyParkinsonsTeam member shared, "My husband eats more sweets than he did before. He has always loved sweets, but it's all the time now! Even in the middle of the Show Full Answer
Do others with Parkinson's experience strong sugar cravings, and how can they be managed?
Yes, many people with Parkinson's experience increased sugar cravings. A MyParkinsonsTeam member shared, "My husband eats more sweets than he did before. He has always loved sweets, but it's all the time now! Even in the middle of the night!" Another member said, "I definitely crave sweets more than ever."
This craving may be related to low dopamine levels in the brain. Eating sugary foods triggers dopamine release, which might explain why your body seeks out sweets to feel better. Some Parkinson's medications, particularly Mirapex, can also increase cravings for sweets as a side effect.
Here are ways to manage sugar cravings:
- Eat snacks high in protein and fiber to reduce cravings
- Choose sweet fruits like berries and melon to satisfy dessert cravings
- Follow a Mediterranean diet rich in vegetables, fruits, beans, nuts, eggs, whole grains, and fish
- Limit processed foods with added sugars
- Cook more meals at home
- Manage stress through adequate sleep, balanced diet, and mindfulness techniques like meditation
It's important to watch your sugar intake because consuming too much over time can lead to inflammation and may worsen motor symptoms. Talk to your doctor or a registered dietitian for personalized strategies to manage your cravings while maintaining good nutrition.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
Sugar and Parkinson’s: 7 Facts To Know
February 13